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Month: February 2013

Six Tips to Snap Out of a Fitness Rut

February 4, 2013February 4, 2013 Michael Milani

No matter what the fitness level of an individual, we can all get stuck in a rut from time to time. There are lots of different things that can slow us down, but fortunately there are also lots of ways to spark your workouts again.

 Adult Fitness, All Articles, Fitness, Motivational, Strength Training, Weight Management, Youth Fitness

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