Introducing Your Child To Physical Activity And Fitness
Exercise at a young age, including strength training, is a vital part of a child’s physical, emotional, and mental development.
Month: February 2011
Do Low Carbohydrate Diets Lead to Weight Loss Success?
High protein low carb diets seem to be leading many people to weight loss success. Trouble is, they seemed to do it 30 years ago, too. They were the rage in the early 70s, and look where many of us are today: growing fatter with each decade.